Jeremy Beussink  /  jeremy@tworoadscrossfit.com

Co-owner/HEAD COACH 

CrossFit L-1 Trainer (January 2014)

Whole9 Nutrition Seminar (January 2014)

CrossFit Endurance (March 2015)

Outlaw Barbell Training Camp (March 2016)

CrossFit Scaling Course (September 2016)

CrossFit Level 2 Trainer (September 2016)

CrossFit Weightlifting Trainer (October 2017)

CPR & AED Certified (March 2019)

Jeremy discovered CrossFit in 2010 at the gym on Carlisle Barracks where he still currently works with international officers at the U.S. Army War College. His experiences instructing in academia as well as for the U.S. government over the last 10 years also help him as a coach at Two Roads. His background in competitive sports and outdoor activities lends itself well to the challenges of CrossFit.

What he enjoys most about Two Roads is the community, striving to be healthy (with nutrition motivation from his wife and fellow coach, Lera), and expressing his fitness in everyday life through activities like mountain biking and trail running with their Siberian Husky, Volk.  

James Hamblin 

Coach

CrossFit L-1 Trainer (July 2017)

CPR & AED Certified (March 2019)

CrossFit L-2 Trainer (April 2022)

James has been a CrossFit athlete since 2014, and became a CrossFit Level 1 Trainer in 2017 followed by CrossFit Level 2 Trainer in 2022. He has a Ph.D. in Mathematics and works as a mathematics professor. James used to be obese, and over the years, he has lost 70 pounds and made big gains in both strength and endurance. James is excited to help folks who are new to CrossFit begin their fitness journey!

Austin Morrow

Coach 

CrossFit L-1 Trainer (June 2021)

Austin discovered CrossFit in 2018 at the Two Roads Murph event and has been hooked ever since. He grew up playing a variety of competitive sports, which has transitioned well into his success as a CrossFit athlete. Austin uses the knowledge he has gained over the years and incorporates that into his strategies as a coach at Two Roads. His favorite part about CrossFit is pushing himself physically and mentally beyond his barriers. Austin is always excited to coach athletes using techniques he has developed for motivation and perseverance. He wants to inspire others to develop these techniques and find success. One of the reasons that motivated Austin to start coaching was that he loves seeing the success of his fellow athletes and wants to help them continue to crush goals and break through barriers they didn’t know were possible! Austin utilizes CrossFit and nutrition as a base for living an active healthy lifestyle and loves setting a good example for his 2 kids along side his wife and fellow coach, Cassie.

Cassie Morrow  

Coach 

CrossFit L-1 Trainer (June 2021)

CPR & AED Certified

Cassie began her CrossFit journey in 2018. She has a background in multiple sports and was a competitive collegiate soccer player. Being an athlete her entire life, she fell in love with the competitive nature of the workouts and the drive to improve each day at the box. Along with competition, the community has been a big reason she enjoys CrossFit at Two Roads. She loves that her two children are growing up surrounded by a community of individuals that are pushing themselves to be better every day. Fitness and nutrition are fundamental to living a healthy lifestyle and she loves that she can incorporate both into her daily life. Cassie made the decision to continue her passion in the CrossFit world by obtaining her L1 to start a role in coaching. She has a desire to motivate others and help push them to achieve their goals. Cassie is able to use the knowledge she has developed from her experience coaching at the collegiate level and in her role as a mental health therapist outside of the gym. She is able to take this knowledge and implement strategies to make sure people are leaving the gym better than when they came in. When Cassie is not in the gym you can find her spending time with her husband and fellow coach, Austin, and their two children or at Target.