Back by popular demand! Bring Your Hookgrip class is back at Two Roads CrossFit in Carlisle, PA, this time for 4 weeks!
This class will cover the fundamentals of Olympic Weightlifting movements technique and positioning.
Open to athletes of all ability. It's a perfect opportunity to spend time practicing the most technically challenging movements in CrossFit: snatch and clean & jerk.
Regardless of experience, this is a great opportunity to enhance your Weightlifting prowess within the sport of CrossFit.
What's the schedule?
We'll have 2 classes per week starting on Oct. 16:
- Tuesdays, 7-8pm
- Saturdays, 10:30am-12:00pm
Instructors:
Jamie Schatte, CF-L1, USA Weightlifting Sports Performance Coach
Jeremy Beussink, CF-L2, CrossFit Weightlifting trainer
Lera Beussink, CF-L2, USA Weightlifting Sports Performance Coach
Registration & pricing:
$75 for Two Roads CrossFit members
$100 for non-members
Spots are limited to 8 people per class.
RSVP on our Facebook page to receive updates.
Questions? Contacts us below!
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Two Roads CrossFit is a premier functional fitness facility in Central PA. Our memberships include multiple benefits, including discounted recovery, mobility, weightlifting and nutrition programs in addition to the core fitness program. We are located in Carlisle, PA. Make a first step towards health and fitness progress & results and contact us at info@tworoadscrossfit.com today to start CrossFit in Carlisle see how we are different from other gyms in Carlisle!