Hey Carlisle! Ready to become a healthier and fitter version of yourself? Back by popular demand, another installation of the Two Roads 3-week Intro to Functional Fitness class!
Are you busy… bored with the same routine, can’t get enough exercise on your own, eager to lose weight, inches, gain strength and endurance, or do you just want to lift the groceries or your kids with ease? Then this program is for you!
WHY SHOULD YOU JOIN?
- All levels of fitness are welcome. No matter who you are, you can get fitter! Anyone with a desire to learn, grow and work hard can see results.
- Class training & accountability. We work out in small groups & you have more people holding you accountable and more people counting on you to show up. Even when you’re having a low day, group energy can provide the pick-me-up you need to get motivated.
- Our workouts are never the same! No time to get bored.
- Community. Our newer members comment on how friendly everyone at Two Roads CrossFit is. Our members remember that beginning CrossFit can be intimidating; they are always there to help cheer, motivate, and lend some advice.
This program includes 6 sessions where we teach the foundational movements of functional fitness, nutrition, goal setting and how to incorporate healthy behaviors into everyday life.
Class is limited to only 8 spots! We will start on Jan 27th and run till Feb 13th with 2 sessions per week:
- Mondays, 7-8pm
- Thursdays, 7-8pm
Price: $100. This includes $30 off the first month of a regular Two Roads membership for those who decide to become a member by Feb 13th.
Not sure if this class is for you? Got questions? Contact us below and we will get back to you the same day!
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Two Roads CrossFit is a premier functional fitness facility in Central PA. Our memberships include multiple benefits, including discounted recovery, mobility, weightlifting and nutrition programs in addition to the core fitness program. We are located in Carlisle, PA. Make a first step towards health and fitness progress & results and contact us at info@tworoadscrossfit.com today to start & see how we are different from other gyms in Carlisle!