Back by popular demand! 

Two Roads CrossFit is hosting a 3-hour Olympic Weightlifting seminar on Saturday, Jan 27, 11am - 2pm. If you missed our Dec. 2 seminar, this is a perfect opportunity to spend time practicing the foundations of snatch and clean & jerk.

The seminar will cover the fundamentals of Olympic Weightlifting movements technique and positioning. Open to athletes of all ability.

Regardless of experience, this is a great opportunity to enhance your Weightlifting prowess within the sport of CrossFit.

Registration & attendance: spots are limited!

Members: free, sign up in Wodify is required.
Non-members: $35, sign up here 

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Two Roads CrossFit is a premier functional fitness facility in Central PA. Our memberships include multiple benefits, including discounted recovery, mobility, weightlifting and nutrition programs in addition to the core fitness program. We are located in Carlisle, PA. Make a first step towards health and fitness progress & results and contact us at info@tworoadscrossfit.com today!