The CrossFit Games Open is right around the corner! It's 5 weeks of one workout a week posted by CrossFit HQ. The first workout will be announced Feb. 22 (Open runs from Feb. 22-March 26). We'll do them at Two Roads and each athlete will have a judge to record and validate their score. Your scores will be added to a worldwide leaderboard so you can see where you stand with other members in the box, your friends at other gyms, and CrossFitters everywhere.

To help you enter the Open as prepared as you can be, Two Roads CrossFit is hosting two Open Prep Sessions on Feb 3rd and Feb 10th. 

Session 2 on Feb. 10th will cover Toes to Bar, Muscle Ups and barbell cycling. 

How to Sign up?
Members: please sign up in Wodify under "All Programs".
Non-members: follow the link below to sign up for a drop-in on Feb 10th :https://goo.gl/LL3sVb

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Two Roads CrossFit is a premier functional fitness facility in Central PA. Our memberships include multiple benefits, including discounted recovery, mobility, weightlifting and nutrition programs in addition to the core fitness program. We are located in Carlisle, PA. Make a first step towards health and fitness progress & results and contact us at info@tworoadscrossfit.com today!