Recovery Yoga classes are back at Two Roads CrossFit (Carlisle, PA) for another 4-class session! 

Our Summer Recovery Yoga session with Linda Arcuri was a total hit and we were so excited to hear how much it helped everyone with mobility and recovery. 

We are now bringing Recovery Yoga classes for another 4-class session:
- Saturday, 8/26, 10:30am - 11:30am
- Saturday, 9/2, 10:30am - 11:30am
- Saturday, 9/9, 10:30am - 11:30am
- Saturday, 9/16, 10:30am - 11:30am

With this session, we are introducing Recovery Yoga punch cards. You will have an option to pay for and attend one class or the full session of 4 classes. Payment plans are easy to find on the Two Roads sales portal: https://goo.gl/x2TSF2

Recovery Yoga 4-Class Session Package
Members: $35
Non-members: $48

Recovery Yoga 1 Class
Members: $10 class
Non-members: $14 class

As a reminder, classes are led by certified instructor Linda Arcuri Yoga who teaches Yoga Tune Up workshops and classes. Yoga Tune Up is a fitness therapy format designed to eradicate pain, improve posture and enhance performance through a unique blend of Corrective Exercise, Self Massage and Yoga. You can find out more about Yoga Tune Up here: https://facebook.com/TuneUpFitness/

Two Roads CrossFit is a premier functional fitness facility in Central PA. Our memberships include multiple benefits, including discounted recovery, mobility and nutrition programs in addition to the core fitness program. We are located in Carlisle, PA. Contact us at info@tworoadscrossfit.com with any questions you might have!